I really need to improve on the time which i go to bed!
I have a really bad habit of going to bed late,
So unfortunately i suffer the next day by not being able to concentrate and being tired.
But lately I have been getting nasty headaches, and for the last three mornings I have been waking up with headaches.
And the sleep that I have been getting hasnt been very good quality.
So starting tonight...
Good night!
Oh the possibilities that can come from good night's sleep!
Sweet dreams everyone!
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